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Showing posts with label Healthy Desserts. Show all posts
Showing posts with label Healthy Desserts. Show all posts

Thursday, April 26, 2012

Chocolate Fruit Pizza. [with gluten-free crust]


Okay, So the other day I decided to finally try out an idea that had been churning around in my mind for quite awhile now. A twist on a classic. A fruit pizza, with a chocolate "sauce", instead of the normal white cream cheese stuff. I also wanted a crust that wasn't super sweet and all sugary.

You know, next time, I'm actually going to have lots of awesome fruit on hand when I decide to make a fruit pizza. Instead of just strawberries and kiwis. Even though I absolutely love both of those. But I guess one of the main things about this blog is that I promote using ingredients you have on hand. Since I just so happened to have a pile of strawberries and kiwis about to go bad on me, I suppose I did live up to my motto.

But really, I do wish I would've had more, awesome fruit.

But anyway! Here is what I came up with.


My Marlin loves coconut. So for the crust I used 4 cups of unsweetened coconut, 2 cups of almond flour, a cup of butter, and about a half a cup of honey. I really just added the honey until it had the sweetness I wanted. And did you hear that? It's gluten free! Yeah. I  felt proud of myself. It wasn't even intentional.
So yeah. You mix all of that up and spread it evenly onto your pan and bake for about 20 minutes at 350 degrees F.


While that is baking slice up your fruit. I really don't have any idea how much I used. Between me eating it, and slicing more up, and Marlin coming in and randomly snitching a pile...wow. Yeah. No idea. So really, just feel it. It's not that difficult.

When the crust comes out. You want to make sure that it's pretty much completely cooled before you put your cream cheese mixture on it...otherwise it will make the whole thing all runny and....ewww. Honestly, I feel your pain. You have no idea how much I sincerely desired to just put the sauce on when it was still lukewarm. I mean, I was really excited about this idea...and I'm not a patient person to begin with. Just, chill. Take some deep breaths...and check the temperature outside or something. Or facebook, or pinterest....or eat some more of your carefully sliced fruit. Because trust me, simply mixing up the cream cheese, coconut milk, honey, and cocoa powder will not take long enough to make this crust cool.

You could also try holding the pan up in the air and swooshing it around like an airplane in an effort to cool it faster. But then you risk losing the pan. Plus, pans can retain an amazing amount of heat. And you could get burnt. Not like I'd know or anything. Ahem. Cough.

So yeah. Once the crust is finished cooling you want to spread the cream cheese on evenly, and top with your fruit. Make it look cool. Or not. :)


Recipe

Crust:
4 cups of unsweetened coconut flakes
2 cups of almond flour
1/2 cup of honey (or to taste)
1 cup of softened butter (two sticks)

Preheat oven to 350 degrees F. Mix everything together and press onto lightly greased pan. Bake for 15-20 minutes or until golden brown. Let cool completely.

Sauce:
1-2 8 oz packages of softened cream cheese
1/4 cup of coconut milk
1/2 cup of cocoa powder. (or until it's as chocolate-y as ya want it)
Honey to taste
1/2 banana
(I added the banana for a little extra sweetener. this is totally optional. Ok, I'll be totally honest. I actually just had one very ripe banana that I managed to only eat half of before I was totally grossed out by it... so I threw it into the mix. I wouldn't recommend putting in more unless you want a really banana flavor to the whole thing. P.S. I hate really ripe bananas.)


Mix well and spread onto crust.

Top with Fruit of your choice.

Enjoy at your leisure. :)

Question: Do you have any cute Ideas to make garnishes out of fruit? I really wanted to do something with the kiwis but couldn't figure out how to turn one into a flower or something. ;) I tried to do one like this kiwi flower but I'm afraid I totally failed...either that or it's going to take a little more practice. So I just went back to my strawberry flower. :)

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Saturday, April 21, 2012

Healthy Chocolate Mousse! [ & A new look for me????]

Do you wanna know what I did yesterday? I helped my Marlin frame up a deck...or whatever it's called...you know, like, put up the frame of the deck...so the deck structure is there, but the boards aren't on or the rail? yeah. I think it's called a deck frame. If it's not. Too bad. You get the picture.

But seriously! I think guys are strong. Like, stronger than you actually think they are. Because, I've always considered myself to be a strong girl. Maybe even stronger than I thought I was. ;) Yesterday kinda made me take a second look at that. But let's not focus on that. How morbid. Anyway! About the guy's being strong thing.

We were putting up these 2 by 12's around the edge...and then 2 by 10's for the floor joists. AND IT HURT!  Okay. now that I put that out there, I feel better. So what happened was: I stood on a ladder in the middle of the structure. (on the ground of course) and Marlin had the edge. He handed one end of the board up to me and then carried the other end up his side of the ladder. Then we held them up. (above my head, mind you. yeah, SUPERWOMAN!) and he lined his end up with whatever he was lining it up with, and then managed to hold his end of the HEAVY board up with one hand and wrestled the nail gun up there and nail his end in. (I say "wrestled" because that's what I would do. It actually was pretty effortless on his part.) Then He would climb down and come over to my end of the board and do the same thing over. Repeat process, repeat process, repeat process....um, yeah. Your getting the point.

You wanna know something? I seriously thought I was going to drop my end of the board every time! It just got heavier and heavier. I'll bet I'm several inches shorter now. But it got me thinking. How many times have I watched my dad and bros...and a few other guys do something like that and act like it was no biggie. When, hello? It IS a biggie. Just saying. I really do think they're stronger than I think they are. Which, really leaves me with a dilemma...because now I have no clue how strong they are! Oh, and My Marlin? He's stronger than all of them. (I just had to say that. You understand, I hope.)

Alright! Enough of that. Yay!

I'm so excited right now. I actually feel like, a genius or something. I always get so happy when I learn something new...something that I thought was hard, but turned out easy. I learned this last night at like, midnight. Yeah. My poor Marlin...he had to put up with me being all excited about this.

But here it is! I always thought the fish tail braid was super creepy looking. Like, idk, it sorta looks like a rattle snakes tail. But when I found out how easy it was, I decided to do it anyway. And it actually isn't that bad. It kinda grows on you. Besides, when you run your hand down the length of the "braid"? It's super trippy feeling. Seriously. That alone is worth the work. :) I'm not good at it yet. This is only my second try. But here ya go.


Once I took a good long look at it. I decided that the best look to go with this weird braid...is like, the hippy style. So Basically, I think all you need to do for this style is just throw on some bright colors and a flowy skirt. Then do the braid thing...and make sure you just have random hairs hanging out. Which for me is not a problem. My hair just doesn't enjoy staying where I put it. Then! This the tricky part. Grab all of your colorful bracelets and a couple necklaces and throw it all on....after I did all of that... I felt like I should be out in the middle of the meadow meditating in the early morning sunshine or something. So I went and peaced out for awhile. I really think I need to work on my meditative form though. But bear with me, it's a work in progress....and of course no rush! But wow. Now I feel like my mellow has been put in place for the day.

I really think I could work this look....or not? I mean. For today, anyway. Tomorrow I might be something else...because I won't have the braid. But, it's a good thought.


Okay! Okay. Focus Vonda. Focus. I'm very focused right now. Recipe. Mousse, recipe. Healthy, Mousse recipe. Got it.

Awhile back I found this recipe for a Vegan Chocolate Mousse. Quite frankly, I was fascinated. I just had to make it. I mean, it has...wait for it: Avocado's in it! How weird is that anyway? Yeah. Pretty weird. I mean, I love guacamole...it's so green, and, well, green. But, guacamole, in chocolate? Seriously? WHAT?! Now I realize, avocados aren't guacamole. But be honest, I am not the only one that immediately associates the two. So this recipe is so cool me. Especially since it worked. :) Plus, it only takes like 5 minutes to make.


Recipe
4 ripe organic avocados. halved, pitted, and with their flesh scooped out.
3/4 Cup of Cocoa Powder
3/4- 1 cup of Raw Organic Agave Nectar (or to taste)
3 Tablespoons of Raw Almond butter, (or 1/4 cup of coconut cream)
2 Tablespoons of Raw Vanilla Extract
1/2 teaspoon of cinnamon
(I did NOT like it with the cinnamon. I just added more vanilla. But it's your choice.)
pinch of sea salt

Place all ingredients in a high speed blender and puree until smooth. You might need to get a spatula and scrape the sides a few times and pulse. Because the mixture gets very thick.
Refrigerate for 2 hours and Serve!


So seriously! Now answer me, How awesome is that? Very awesome! Totally guilt free too. And you seriously cannot taste the avocados. :)

Speaking of Avocados [aka guacamole]: What is your favorite spring/summer time chip dip? :)
I love fresh salsa and.....guacamole. :)



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